Видео с ютуба Ayla Nova Nidra

Yoga Nidra for Transformative Sleep | One Hour

Yoga Nidra for Deep Healing Rest | 17 Minutes | NSDR

Yoga Nidra for Inner Peace | Release the Weight of the World | 35 minutes | NSDR

Transform Your Life: 30 Minute Yoga Nidra for Deep Healing

Ultimate Chakra Clearing Yoga Nidra Experience | 7 Hours

Calm the Storm: Guided Yoga Nidra for Managing Depression | Healing Sleep Series

Experience Profound Rest with Yoga Nidra | Healing Sleep Series

Sleep Deeper and Wake Up Refreshed with Yoga Nidra

Advanced Yoga Nidra for Restful Clarity | 55 Minutes

Release All Negative Energy | Yoga Nidra for DEEP REST

The Beauty Sleep You’ve Been Waiting For | 40 Minute Yoga Nidra

Nervous System Reset | Yoga Nidra | Physiological Sigh | 25 Minutes | NSDR

Experience Deep Relaxation: Your Ultimate 22 Minute Yoga Nidra Reset | Beginner Friendly

Calm Your Nervous System with Yoga Nidra | Healing Sleep Series

Beyond Sleep: Yoga Nidra for Total Relaxation | Healing Sleep Series (Voice Only)

Yoga Nidra for Radiant Self-Expression + Inner Courage | 45 Minutes

Yoga Nidra for the BEST SLEEP of Your Life | 45 Minutes

Unlock Your Healing: Discover the Power of Vagus Nerve | Yoga Nidra | 1 Hour

Yoga Nidra | Rewire the Brain | NSDR | 45 minutes